Habits are difficult to break and it is possible that one’s daily life patterns could make one gain more weight and here are the worst 5 habits for weight loss. Most times people who are trying to lose 30 pounds in a month have recourse to fries and soda or delicious pies and cakes from […]
Category Archives: weight loss
How To Use Your Mind To Lose Weight
The number one reason why MOST WOMEN are still overweight, even after having tried thousands of weight loss programs, is the fact that they doubt that they will lose weight … It is true… each time they start a new diet or start exercising, they doubt it… They are almost sure it won’t work, but they try it […]